YES AND ADHD

Welcome to Yes And ADHD!

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My name is Elle and I am a certified ADHD Coach. If you've found yourself here, there's a good chance you have been trying to manage your ADHD, but feel like you're stuck in a loop.

 

People often go looking for help when they are overwhelmed, frustrated, and ready for (or doubtful of) a change. Living with ADHD can be a lot to navigate by yourself, and that's where coaching comes in.

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ADHD coaching is a proven method for growth. It's an incredible resource to have someone in your corner who is there for you. I may be a coach, but I am also your teammate, your cheerleader, and perhaps a dash of the water boy (...hydration specialist).

 

By giving yourself some space to process and reflect, you are investing in your relationship to yourself, and the world as you experience it. People with ADHD spend their whole lives being told and telling themselves that they are not trying hard enough, which grows into the feeling of not being enough.

 

You are enough. You do not need to be fixed, and you don't have to change overnight to have a meteoric success story.

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Feel free to explore my site, reach out with questions, or just drop a line to say hello!

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